Do you have a sore throat? Need some soothing relief? One of our favorite Sore Throat Remedies are these popsicles. They hydrates & soothes the throat with lemon, honey and ginger.
SORE THROAT
Does the post holiday illness hit your house like it does ours? It seems like that as soon as the hustle and bustle of the holiday season is over, the kids come down with a cold or the flu. When my kids get sick with a sore throat, I like to whip up these Sore Throat Popsicles.
SORE THROAT REMEDIES
This Sore Throat Popsicle Recipe is easy to make and tastes pretty good. It has lemon, honey and ginger in it which have all proven to have some soothing effects on a sore and raw throat. If you don’t want to use lemon juice, you can just as easily switch it out for the orange juice. One of my girls prefers the orange juice popsicles because it makes the taste of the ginger which she doesn’t like.
One of our other favorite remedies for the cold and flu season are these Aromatherapy Shower Bombs.
HOW TO MAKE POPSICLES FOR SORE THROAT
Whip up a batch and store them away in your freezer to pull out when your kid (or you) comes down with a sore throat. This recipe makes about 12 popsicles.
We found our Popsicle Molds at Target, but I have seen some similar ones on amazon here.
INGREDIENTS:
- water
- ginger
- honey
- lemon juice or orange juice
- lemon (optional)
DIRECTIONS:
- Put the water and ginger in a small saucepan and bring to a simmer.
- Add the honey and simmer for another 1 – 2 minutes until the honey is dissolved.
- Remove from heat and set aside to cool to room temperature.
- Pour the mixture into a bowl through a fine strainer.
- Stir in the lemon juice.
- Pour the mixture into your ice popsicle molds.
- Place a 1/2 slice of lemon in each mold.
- Leave about 1/4 inch at the top to leave room for expansion as it freezes.
- Place popsicles in freezer and freeze until solid.
- Run warm water on popsicle mold for a minute to loosen them up so they can easily be removed from the molds.
POPSICLE RECIPES
You can add some sliced lemons or oranges to the popsicles for a little fun appearance, but honestly, I am the only one in my family that likes that…the kids seem to always pick the ones without the lemon slices.

Sore Throat Popsicles
Do you have a sore throat? Need some soothing relief? This simple Sore Throat Popsicles Recipe. Hydrates & soothes the throat with lemon, honey and ginger.
Ingredients
- 3 1/2 cups water
- 1 inch piece of ginger peeled and chopped
- 2/3 cup honey
- 5 tablespoons lemon juice or orange juice
- 3 slices of lemon thinly sliced (optional)
Instructions
-
Put the water and ginger in a small saucepan and bring to a simmer.
-
Add the honey and simmer for another 1 - 2 minutes until the honey is dissolved.
-
Remove from heat and set aside to cool to room temperature.
-
Pour the mixture into a bowl through a fine strainer.
-
Stir in the lemon juice.
-
Pour the mixture into your ice popsicle molds.
-
Place a 1/2 slice of lemon in each mold.
-
Leave about 1/4 inch at the top to leave room for expansion as it freezes.
-
Place popsicles in freezer and freeze until solid.
-
Run warm water on popsicle mold for a minute to loosen them up so they can easily be removed from the molds.
Did you like this recipe? I would love for you to pin it and share it with your friends and family!
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such a great idea. something the kids won’t need to be convinced into eating.
Ummm… this is genius!!
Becca- Thank you so much!
I am making some this week to have in the freezer!! With changing temps, that’s when we seem to get sick around here & my kids would enjoy these so much better than drinking a warm concoction of something or medicine.
Natalie-They are so great to have on hand.
These help my kids so much & they don’t taste bad! They are very handy to have in the freezer!
Kristyn- Glad they are a help when your kids are sick.
Amazing! This is perfect and a perfect time to have plenty of these on hand. From time to time I get a sore throat and these would be perfect to have in the freezer to suck on to help ease my sore throat. Thanks for sharing
Thanks Ivory! We use them quite a bit at our house.