What is the difference between a detox and cleanse? Detoxification is a metabolic process that converts the toxins in our bodies into waste and a the purpose of a cleanse is to clear out the digestive tract. If you are trying to lose weight, improve your digestive health, fight inflammation and boost your immune system, detox and cleanses are a great place to start. Sharing 25 Detox and Cleanse Recipes to give you a kick start to a healthier New Year. Before starting any Detox or Cleanse Program be sure to study it out to make sure it is right for you.
As always, please click on the link above the photos to be taken to the original sources.
The One Day Cleanse from health 101
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Cleansing Detox Soup from The glowing Fridge
Belly Slimming Detox Water Recipe from Budget Savvy Diva
Detox Bath from Healthy Living How To
The 21 Day Sugar Detox from Thin, Healthy, Me
13 Snack That Detox Your Body from HOT BEAUTY HEALTH
Lemon Ginger Morning Detox from The Harvest Kitchen
The Sugar Detox from health 101
Lemon Berry Flush Fat Spa Water from Not Quite A Vegan
3-Day Soup Detox from Skinny Ms.
Dark Chocolate Detox Bites from the view from great island
Coconut Oil Cleanse from The Nourished LIFE
72 Hour Juice Cleanse from Veggie Team
Detox Cleanse Salad from pickledplum
Energy Booster Detox Drink from Budget Savvy Diva
Detoxing with Essential Oils from Ann’s Entitled Life
Fudgy 3-Ingredient Detox Cookies from A Clean Bake
Chia Detox Water from The Casual Craftlete
Super Food Detox Salad from Well Plated
Lemon-Lavender Detox Bath from Mommy Musings
Skinny Detox Water from Budget Savvy Diva
Mercury & Heavy Metal Detox Smoothie from Ancestral Nutrition
Green Tea with Ginger and Mint Detox Tummy Tamer from Liv Life
11 Detoxing Food from Gut Health Project
Clear Skin Detox Water from Budget Savvy Diva
You may also be interested in these 25 Healthy Snack Ideas.
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